Cardamom is one of the world’s very ancient spices. It is native to the East originating in the forests of the western ghats in southern India, where it grows wild. Cardamom is an expensive spice. Cardamom an intensively aromatic and resinous fragrance is also referred to as “Queen of Spices”. India has both small and large cardamom under its production. Small cardamom is of high demand throughout the year. Green cardamom is one of the more expensive spices by weight, but little is needed to impart flavor. It is best stored in the pod as exposed or ground seeds quickly lose their flavor. Grinding the pods and seeds together lowers both the quality and the price.



Nutrition Facts for per 100grm

Calories 311 Calories from fat 60
Total fat 6.7g 10%
Saturated fat 0.68g 3%
Polyunsaturated fat 0.43g
Monounsaturated fat 0.87g
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 1119mg
Total Carbohydrate 68.47g 23%
Dietary Fiber 28g 112%
Protein 10.76g
Vitamin A 0%
Vitamin C 35%
Calcium 38%
Iron 78%

Product Specifications

Commodity Indian Green Cardamom
Variety 6mm,  7mm,  8mm
Origin Tamil Nadu & Kerala, India


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